It becomes hotter and hotter, and we have to be touched by sunlight every day. Even sunlight is not strong, ultraviolet rays would still be very powerful. And many girls would like to show off their charming body figure by wearing sexy bikini. Thus many body parts would be exposed under sunshine. In order to protect our skin, sun screen has become the most important activity for us. Now we would like to share you some summer skincare tips.
Wear sun screen clothes
Before going out, it is better for us to wear sun screen clothes, such as a piece of long-sleeve shirt or a piece of shawl. And a pair of sunglasses and a piece of sun hat would also be essential to protect our skin.
Scrub sun screen cream
Scrubbing sun screen cream is also an important part for protecting skin. And the sun screen cream we used should be above SPF15. And it is necessary for us to scrub sun screen cream every three hours. Do not worry about money, since our skin is more important than money.
Whiten our skin at night
Besides protecting our skin, another goal of sun screen is to whiten our skin. Therefore we have to make whitening for our skin at night. Our skin would be disturbed by sunshine more or less, and there would be color flecks remained our skin caused by intrusion of ultraviolet rays. Thus it is also necessary for us to do some work for whitening our skin.
Pay attention to lips
Many women and girls would scrub sun screen cream onto their eyes, and their skin. But they forget one important part on their body. Lips protection is always ignored by many people. However, it is agreed by every one that owning a pair of moisturized lips would make us more attractive.
Eat more food with Vitamin A & C
In daily life, we have to intake more food with Vitamin A and C, which would resist oxidization of our skin and they can give our skin more nutrients. Thus it is an effective way to protect our skin.
Protect our skin in the whole year
Sun screen in summer days is not enough to protect our fragile skin. We have to care for our skin in the whole year, which would be far more important to dry skin, since dry skin would be easier to lose moisture because of smaller pores.
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First, avoid to go out from 10 am to 3 pm in summer
The UV intensity of sunlight from 10 am to 3 pm is the greatest, you should stay at home or in office as much as possible if you do not have some urgent matters.
Second, smear sun cream when you go out
If your work need to expose to the sun for a long time a day, you have to smear sun cream and re-smear once every 2-3 hours.
Summer is a good season for swimming, you also can expose to ultraviolet ray even in the water, you will get sunburn as long as the place has strong sunlight, so you also have to smear sun cream when you swimming, especially the sun care product should has high sun protection factor and waterproof effect.
Third, you should do skin cleaning when you return home in summer
When you back home, your skin need to do a simple SPA, the simple meaning is first clean with mild water then shower with cold water. Smear some body skin care products or use towel to wrap ice block to ice the hectic skin, reduce uncomfortable feeling due to hot.
Fourth, summer essential fruit – watermelon, smear watermelon peel at sunburned skin
Watermelon peel contains vitamin C which can cool, moisten skin; aloe also has the same effect, smear aloe liquid at skin, it not only has anti-inflammatory effect but also has cool and refreshing function, improve skin redness.
Fifth, stay away from foods with artificial food additives
The human body’s normal metabolic function can smoothly discharge melanin every day. If eat the foods which contain artificial additives, it will cause a great burden to internal organs, poor metabolism results in pigmentation, finally leads to coloured patches, sallow face.
Sixth, the degree of skin resist the sun is different
Generally speaking, the white skin is more easily to sunburn, so know your skin is the primary, then based on the length of stay in the case of ultraviolet radiation to choose appropriate SPF sun care product.
Seventh, long-term UV exposure will damage eye
Eyes are the most important sensory organ to our body, sun-proof of eyes is very important when the sunlight is strong, wear sunglasses when you go out to work, smear ocular region sunscreen and cosmetics to avoid eye damage by the sun.
Eighth, avoid to take hormonal medications or saccharin before exposing to the sun
Hormonal medications and saccharin can generate chemical change in the body, produce some melanotic pigment which can make skin turn black after exposing to the sun, so remember to pay attention to diet.
I’ve written the content about fashion, women apparels and relationship in the last 3 years. Thesexylingerie is specialized in lingerie for women of all shapes and sizes at very reasonable prices. Check out why so many customers love http://www.thesexylingerie.co.uk/.
